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BETA TESTING - Dynamic Progress Golf Performance
What You Will Learn On This Platform
A Little Intro From Brandi Jo
Vantage Success Golf Performance Assessment
The Assessment
Well Formed Outcomes
The 6 Step Process
Practicing With Purpose
Practice Is Like A Hammer That Golfers Use As A Screwdriver
The Ps: P1 - P10
P1 - Address, Setup, Ready (9:57)
P2 - Hand Set, Creating Leverage From The Word Go (4:07)
P3: Increasing Rotation and Leverage
P4: The Top, Completed Backswing
P5: Beginning Down Swing, Creating Torque
P6: Into The Slot
P7: The Moment of Truth
P8: Continuation Of Good Vibes
P9: Begin With The End In Mind
P10: The Culmination Of Your Own Perfection
Tiger Swing Positions (14:16)
Bunkers 101
Blast Basics - Leverage and Staying Level (6:55)
Using Lower Body For Stability In The Bunker (6:13)
Bunker Drill: Staying Level (4:21)
Fairway Bunker 101 (5:45)
Fairway Bunker Mindset
From The Frog Hair: When To Putt, When To Chip, When To Pitch
When To Chip (5:39)
How To Chip
When To Pitch
How to Pitch
When To Putt
How To Putt
Tournament Prep
Practice Rounds
Food for Fuel
Equipment Check
Marking Greens
Do's and Don'ts
Workouts and Fitness
Competitive Play
Desired Outcomes
Pre-Round Warm Up
Pre and Post Round Workouts
Mindset for Competing
It's Easy To Ride a Trotting Horse
Be Disappointed
Process Over Product
Fitness
Corrective Exercise Program
Functional Movement Screen
Tilteist Performance Institute Fitness Program
Cardio for Golfers
Yoga for Golfers
Driving
Trackman
AOA
Address Position - P1 for Driving
Ground Force
Leverage
Equipment Choice and Setup
Golf Club Fitting
My Thoughts on Fitting
Putting
The Best Putting Stroke (1:29)
The Moves
Shallowing AFfect (4:31)
Your Grip
In The Fingers (1:45)
The Notch (0:59)
How to Pitch
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